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As we age, it becomes all too easy to let our exercise go. We lose the physical prowess we had when we were younger so it becomes more challenging to move the way we used to – so many people end up moving less and less.
You are never too old to get moving. The human body responds to exercise, no matter our age, and the health benefits are many.
You’re not the only one who’s been finding it difficult to get out of their PJs and slippers this winter. The chilly mornings and early evenings can make leaving a cosy warm home rather uninviting.
Important Preparations for Seniors, Families and CAREGivers
No one enjoys getting jabbed by a needle. But unfortunately it’s that time of year again where we roll up our sleeves for influenza vaccinations.
Home care packages are made up of a group of care services that supports seniors to continuing living independently at home with choice, flexibility and control.
The 2018 Budget announcement will see $1.6 billion dollars allocated to aged care and supporting older Australians at home.
When the time comes, over 70% of Australians say they prefer to die at home, surrounded by their friends and family, but, in reality less than 10 per cent experience that possibility.
If you were very unwell and not able to communicate your preferences to others, who would you want to speak for you? What would you want them to say?
What is a Government Package?